positive self talk to get me going..

Well the day is here, going back to work.  My OCD started up, but somehow I am forcing myself to get ready.  Trying to tell myself if I face my fear of going back, then the anxiety will go down.  I try to think of the compliments I have received at my job, and the nice things the kids have said to motivate me.  I tell myself I deserve to feel calm, and settled.  Trying not to view this place as some awful place to go and feel all PTSD about it.  Now that I think about it, maybe my PTSD is playing a factor.  Trying to think of things that are positive and stuff to look forward to to carry me through.  Wish me luck.

Advertisements

2 thoughts on “positive self talk to get me going..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s