It was all I could do today. My anxiety was paralyzing, I felt like I could not move to get ready for work. I needed relief. It was so overpowering. I felt like my feet were stuck in cement. Frozen in time. The thoughts were overpowering. How do I get a hold on this? How do I feel normal enough to goto work without feeling digestive issues and anxiety? Then there is guilt of not going in. I do not feel mentally well. Anyone out there have similiar experiences?