I did 20 minutes on an ellipitical and 20 on the treadmill, then I got bored. As far as I will go with that. Sitting in the sauna and wow, this is comforting a lot! Wish I had one at home. When I woke up this morning, I was scared for the day, then took an ativan and wow. That thing made me not want to get off the couch and I could not get it together for like two hours. Do not think I want to take that stuff again.Got productive and made job inquiries to different schools, paid bills, and now the gym. Will have a phone appointment tonight with my therapist. Hopefully I can stay feeling good through the day.
You mean the DSM was written about me?
Random, amusing, sporatic, with thrills of my life ruminating through my diagnoses.
You mean the DSM was written about me? 
isn’t it funny how the same med can affect people so differently? Ativan is the only thing that makes me feel normal when I am anxious.
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I mean it calmed me but I cant drive on it at all. Plus I felt like I just could not get off the couch.
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sounds like too high of a dose.
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it was only .5mg lol
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Lol. Nothing you can do about that.
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right LOL
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oh, and good for you for working out. that’s a huge accomplishment in my book!
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Yes considering I feel the gym is boring and a chore, but did some cardio. Proud that I left the house to do that.
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