wow, just wow

Today at outpatient in the last half of the day, I cried a lot to my doctor, said I felt like the depression was getting worse.  Came back to group and cried more, had a lot of people giving me support.  Got compliments on various things , that was nice.  Right now, I feel like I need someone to encourage me to make something to eat, encourage me to shower, and to get out of bed.  Anyone else feeling this way?

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8 thoughts on “wow, just wow

  1. The only way I get through, is one step at a time. ONE step and then let the rest follow.

    I know you can do it. Take it easy on yourself, your hurting. Your body hurts. Your thoughts hurt, but you can make it through one step at a time.

    Been there so many times myself, including just today. ONE step. ONE decision. That’s all you have to do. Good luck and bless you. You will be in my prayers.

    Liked by 2 people

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