Cycling, bipolar 2

  • I have been having a low cycle daily for a week now.  Saw my doctor on Thursday and he upped my med and I get bloodwork tomorrow morning.   For those who are bipolar, how do you cope with the lows?  Any suggestions is appreciated.   

7 thoughts on “Cycling, bipolar 2

  1. I cope by walking the dog, the adult colouring books that have already been mentioned, or I blow my way through a whole season of a new show on Netflix. Even buying somebody a gift online helps me appreciate the fact I’m still here. If you don’t have your own dog to walk, offer to walk somebody else’s. There’s something about animals that really lift my spirits.

    I hope you’re feeling better now,

    – BipolarandHerDog


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